Responsible Gambling
WelcomeBonus.co is committed to promoting responsible gambling. Our website is intended for adults aged 18 and over (or the legal gambling age in your jurisdiction). Gambling should always be a form of entertainment, never a way to make money or to escape problems. For most people it stays fun, but for some it can become a serious problem, and the line between the two is easy to miss. This page explains how to keep gambling under control, how to spot the warning signs early, and exactly where to turn if you or someone close to you needs help.
If you take only one thing from this page, let it be this: help is free, confidential, and available right now.
Need help right now?
If gambling is harming you or someone close to you, free and confidential support is available 24/7.
UK National Gambling Helpline: 0808 8020 133
Or chat online at BeGambleAware.org and GamCare.
Play Within Your Limits
Staying in control is far easier when you set the rules before you start, rather than in the heat of the moment. The habits below are simple, but together they make the difference between gambling that stays enjoyable and gambling that gets out of hand.
- Only gamble with money you can afford to lose.
- Set a budget and a time limit before you start, and stick to them.
- Never chase your losses, and never borrow money to gamble.
- Don’t gamble when you are upset, stressed, or under the influence of alcohol.
- Take regular breaks and keep gambling balanced with other activities.
- Treat any money you win as a bonus, not as expected income.
Most of these come down to one idea: decide in advance what gambling will cost you in money and time, and treat that as the price of entertainment, win or lose.
Myths vs. Facts
A lot of harmful gambling is driven by simple misunderstandings about how games work. The casino always keeps a mathematical edge, and no amount of skill, timing, or “feeling lucky” changes that. The table below clears up some of the beliefs that most often lead players to bet more than they planned.
| Myth | Fact |
|---|---|
| “I’m due a win after a losing streak.” | Each spin or hand is independent. Past results never change the odds of the next one. |
| “I can win back what I lost if I keep playing.” | Chasing losses is the fastest way to lose more. The house edge always applies over time. |
| “A system or strategy beats the casino.” | No betting system changes the built-in house edge on casino games. |
| “I almost won, so I’m close.” | “Near misses” are just losses. They feel meaningful but carry no predictive value. |
If you recognise yourself using any of these justifications, it’s worth pausing — they’re often the first sign that gambling is becoming less about fun and more about recovering losses.
Warning Signs of Problem Gambling
Problem gambling rarely appears overnight. It tends to creep in gradually, which is why it helps to know what to look for in yourself or in others. The more of these signs that apply, the more important it is to take a step back.
- Spending more time or money on gambling than you intended.
- Borrowing money, selling possessions, or neglecting bills to gamble.
- Lying to family or friends about how much you gamble.
- Feeling anxious, guilty, or irritable when you think about gambling.
- Gambling to recover previous losses (“chasing”).
- Losing interest in work, hobbies, or relationships because of gambling.
None of these signs mean you’re beyond help — they mean it’s a good time to check in honestly with yourself. The short quiz below can help.
A quick self-check
If you answer “yes” to one or more of these questions, it may be time to take a break or seek support:
- Have you ever tried to cut back on gambling but couldn’t?
- Do you gamble until your last penny is gone?
- Have you ever lied about your gambling, or hidden it from others?
- Has gambling ever caused problems at home, at work, or with money?
Tools That Can Help
You don’t have to rely on willpower alone. Every licensed casino is required to offer built-in tools that let you set hard limits in advance, so the controls are there even when motivation slips. Here are the ones worth knowing about and using.
| Tool | What it does |
|---|---|
| Deposit limits | Cap how much you can deposit per day, week, or month. |
| Loss & wager limits | Set a maximum you can lose or stake over a period. |
| Time-outs | Take a short break (a day to several weeks) from your account. |
| Reality checks | On-screen reminders of how long you have been playing. |
| Self-exclusion | Block yourself from an operator for a set period, or longer. |
The single most effective habit is a deposit limit, because it caps the damage before play even begins. If you’ve never set one, it only takes a moment.
How to Set a Deposit Limit
The exact wording varies between casinos, but the process is almost always the same and takes less than a minute:
- Log in and open your account settings. Look for “Responsible Gambling”, “Limits”, or “Player Protection”.
- Choose a limit type. Deposit, loss, wager, or session-time limits are the most common.
- Set an amount you’re comfortable with. Be realistic and err on the low side.
- Confirm. Increases usually take effect after a cooling-off period; decreases apply immediately.
Note the asymmetry in the last step: lowering a limit is instant, while raising one is deliberately delayed. That delay is there to protect you in a moment of temptation — use it to your advantage.
Where to Get Help
If gambling has stopped being fun, reaching out is a sign of strength, not weakness. Support is free, confidential, and available whether you’re worried about your own gambling or someone else’s. These organisations are a good place to start:
BeGambleAware
UK charity offering free advice, the National Gambling Helpline, and live chat.
Gamblers Anonymous
International fellowship with local meetings and peer support.
If you want to stop completely, self-exclusion is the most decisive step. Schemes such as GAMSTOP (UK) let you block access to many online gambling sites at once, so you don’t have to do it operator by operator.
Protecting Minors
Responsible gambling also means keeping it away from those who shouldn’t be exposed to it at all.
Underage gambling is illegal
If you are under 18, please leave this site. If children share your device, parental control and blocking tools such as Gamban, GamBlock, or NetNanny can help restrict access to gambling content.
Frequently Asked Questions
Finally, here are answers to some of the questions we’re asked most often about staying safe.
Is gambling a good way to make money?
No. Over time the odds always favour the casino. Treat gambling as paid entertainment, and only spend what you can afford to lose.
What is self-exclusion?
It’s a tool that blocks you from accessing one or more gambling sites for a chosen period. Schemes like GAMSTOP can block many UK operators at once.
Can I get my money back if I have a gambling problem?
Generally no, but licensed operators must offer protection tools, and support services can help you regain control and manage debt.
How do I help a friend or family member?
Talk to them without judgement, encourage them to contact a support service like GamCare, and avoid lending money. Help is available for affected family members too.